Volume 26, No 1, 2019 New
HG transforms a paramedic's work • Statistics that can and can’t count • The not-so-gendered brain • HG in GP consultations • Innovative project for dementia sufferers • Working with the homeless • Ethics • Sleep apnoea • Living with dissociation • and much more...
Effective anxiety management
...without drugs: Anyone, either suffering from excessive anxiety or treating it, will benefit enormously from listening to this informative audiobook. Stress, panic attacks, social anxiety, phobias, (PTSD), nightmares and other distressing anxiety disorders like obsessive compulsions (OCD) are just some of the topics dealt with.
How Stories Heal
The effect of stories on mental health and human development: Pat Williams uses a wealth of examples from her many years as a master storyteller to demonstrate the very real effects of stories on our mental health and development, showing how they can highlight the strength and resilience of the human spirit.
Effective anger management
Understanding and controlling unreasonable expressions of anger in yourself and other people: Explores the physiological, psychological and social consequences of expressing anger and learn both how to control your own anger, and to deal more effectively with other angry people.
Freedom from addiction
The secret behind successful addiction busting: If you want to overcome your own addictive behaviour – whatever it is – or are interested in helping others to overcome theirs, this down-to-earth, easy-to-read book gives the clear guidance and practical steps you need to do so.