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Human Givens Journal

Available in digital or print format, this Ad-free, thought-provoking and inspiring resource is a must-read for anyone interested in psychology, human behaviour, mental health and wellbeing. Each issue has a round up of the latest research, making it an ideal way to keep up-to-date, and it covers many fields not only psychotherapy, education and counselling…

Human Givens Journal Volume 30 no1 on a white background

Digital / Print

Volume 30, No 1, 2023

Where’s the madness? • Overcoming addiction with compassion – and no stigma • Therapist’s casebook • Lack of insight: the story of psychiatry • FIRST PERSON: The heart of the matter • Best evidence: helping vulnerable witnesses to give it • The blurring of autism and schizophrenia and much more...

Human Givens Journal Volume 29 no2 on a white background

Digital / Print

Volume 29, No 2, 2022

Why sleep matters even more than we think • When there is no mind’s eye: the world of aphantasia • Aphantasia: the experience • Taking leave of our senses • The lonely chick: art therapy and the human givens • Mental health training in the construction industry and much more...

Image of Human Givens Journal Vol 29 no1

Digital / Print

Volume 29, No 1, 2022

NEW insights: Where we are with the SCoPEd framework • Working successfully with displaced people • Emotional wellness for college students • Changing stories around birth • Science versus spin • HG in outreach services for young people • Through the looking glass: the other side of ADHD and much more...

Image of Journal Vol 28 no2

Digital / Print

Volume 28, No 2, 2021

NEW insights: REM sleep: too little or too much explains many anxiety conditions • Iain McGilchrist interview • Conscious connection: Robert Ornstein • Therapist’s casebook • Portals on reality • How HG can help neurodivergent clients and much more...

Digital / Print

Volume 28, No 1, 2021

Shattered dreams: how REM sleep, not ‘chemical imbalance’ explains depression • Mother Nature has needs too • Under-nourished: the key to working with restrictive eating • Hypermobility: can it explain some medically unexplained symptoms? and much more...

Digital / Print

Volume 27, No 2, 2020

Religious trauma syndrome: how HG can help • Bringing emotional health into dance • When rewind is not the answer • How language affects our sense of self • The manipulation of fear • First Person: The tragedy of Lebanon • Couples casebook and much more...

Digital / Print

Volume 27, No 1, 2020

Unhelpful eating habits research • gratitude and depression • stress and memory • auditory impressions in dreams • anxiety, dreams and sleep • why junior docs leave NHS • borderline personality disorder and childhood trauma • blue light from screens and much more...

Digital / Print

Volume 26, No 2, 2019

Failings in neuroscience • multiple identities • compulsive eating • universal human needs? • learning a new language • Working with the homeless • moral beliefs • false memory for fake news • and much more...

Digital / Print

Volume 26, No 1, 2019

HG transforms a paramedic's work • Statistics that can and can’t count • The not-so-gendered brain • HG in GP consultations • Innovative project for dementia sufferers • Working with the homeless • Ethics • Sleep apnoea • Living with dissociation • and much more...

Human Givens Journal - Volume 25, No 2, 2018

Digital / Print

Volume 25, No 2, 2018

How latest neuroscience supports HG • Why emotions are sensational • How influential is our DNA? • Anti-depressant withdrawal • Self-belief in education • The importance of the therapeutic setting • and much more...

Human Givens Journal - Volume 25, No 1, 2018

Digital / Print

Volume 25, No 1, 2018

Building resilience: helping veterans • How Suffolk Mind is introducing HG ideas across the county • Ethics: illuminating cases • How HG is helping in an NHS clinic for obesity • Speeding up physical recovery • Fostering good practice • NHS whistleblower • and much more...

Human Givens Journal - Volume 24, No 2, 2017

Digital / Print

Volume 24, No 2, 2017

How the human hand helped evolve our sense of self • Complex Trauma and Polyvagal Theory: interview with Stephen Porges • Aric Sigman on negative effects of excessive screen use • Living with uncertainty • Beauty makeovers for vulnerable people • and much more...

Human Givens Journal - Volume 24, No 1, 2017

Digital / Print

Volume 24, No 1, 2017

Celebrating 20 years of human givens • Hearing voices: the latest • Eating disorders • The impact of HG on university teaching • Challenging cases • Tips for ethical practice • Working creatively with young children • skewed psychological research • and much more...

Human Givens Journal - Volume 23, No 2, 2016

Digital / Print

Volume 23, No 2, 2016

Biohistory: does it affect human nature? • Working with severe emotional damage and ongoing abuse • Children: the importance of curiosity • Postnatal depression • How meaning drives events in Middle East • Supporting people with cancer • HG in the construction industry • Preventing suicide • and much more...

Human Givens Journal - Volume 23, No 1, 2016

Digital / Print

Volume 23, No 1, 2016

Mastering our emotions • Psychosis • How HG differs from other approaches • Stress and body temperature • Kindness and social anxiety • Clinical commissioning group meets wellbeing needs • Psychiatric drugs: promoting the dangers • Innovative project for learning disabled adults • and much more...

Human Givens Journal - Volume 22, No 2, 2015

Digital / Print

Volume 22, No 2, 2015

Time to rethink psychiatry? • Resolving PTSD in veterans • Mindfulness and false memory • How one NHS nurse uses HG • CBT not so good for depression • Helping people with chronic conditions get off benefits • Child sexual exploitation: helping parents • and much more...

Human Givens Journal - Volume 22, No 1, 2015

Digital / Print

Volume 22, No 1, 2015

The uses and abuses of hypnosis • Ways to overcome resistance in clients • Fertility: using HG to help support couples • Teenagers and risk • Working ethically with older people • Predicting suicide • Helping young blind people • Anorexia • Sandwell's trailblazing mental health services • and more...

Human Givens Journal - Volume 21, No 2, 2014

Digital / Print

Volume 21, No 2, 2014

How Whitehall wrecks public services • Parenting adult children • 'Just What We Need' Programme • Making sense of psychosis • Inflammation and depression • Putting mindfulness in perspective • Innovative approach to student wellbeing • Canabis and anxiety • and more...

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