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Online courses – self-study

Enjoy up to 30% OFF online training and publications – plus extra 10% OFF everything with code: ‘Flash-Sale’

Learn at a pace and time that suits you – our online courses are delivered by expert tutors and cover a variety of mental health related subjects.  Suitable for personal interest or CPD, each course is packed with evidence-based information, tips and techniques you can use straight away – many count towards a Diploma.  You may also like our: Live Online Training or In-person workshops

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Innate Resources
Online Course

A closer look at our innate resources

Discover key insights into what makes us who we are that will deepen your psychological understanding and increase your ability to help people...

Special Offer
Original price was: £125.00.Current price is: £95.00.
Rated 4.78 out of 5 based on 18 customer ratings
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Diploma linked
8 x Online courses

Buy all 8 Diploma-linked courses together – SAVE £273!

– take advantage of great savings when you buy all 8 diploma-linked courses together – SAVE at least £273!

Special Offer
Original price was: £1,272.00.Current price is: £999.00.
Rated 5.00 out of 5 based on 3 customer ratings
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Online webinar

How to reduce anxiety in students and young people

This hugely informative, far-reaching webinar gives you essential new information and fast, effective techniques to lower anxiety levels and unblock thinking in students of any age Buy now for instant access  

Special Offer
Original price was: £25.00.Current price is: £20.00.
Rated 4.88 out of 5 based on 17 customer ratings
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Understanding Trauma - Online Course Image
Online course

Understanding Trauma

Effective treatment and recovery   Discover why some people become traumatised and not others, the cause of extreme traumatic stress responses, the wide range of trauma symptoms – and much more…

Special Offer
Original price was: £49.00.Current price is: £44.00.
Rated 4.91 out of 5 based on 22 customer ratings
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Diploma linked
tackling addiction online course - mouse trap and cheese
Online course

Understanding and Treating Addictions

Discover why we are all vulnerable to addictions, what causes and drives addictive and compulsive behaviours – and the best ways to overcome them

Special Offer
Original price was: £159.00.Current price is: £126.00.
Rated 4.90 out of 5 based on 48 customer ratings
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Mother and daughter hugging
Online course

Grief and Bereavement

Understanding loss and the best ways to help – this sensitive course dispells many myths and gives you greater insight into the natural grieving process and how best to support those suffering loss, whatever the cause...

Special Offer
Original price was: £125.00.Current price is: £105.00.
Rated 4.84 out of 5 based on 19 customer ratings
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The Human Givens Approach | Online Course
Online Course

The Human Givens Approach New

An introduction to this empowering approach to mental health and wellbeing – This course offers a deep dive into the development, insights and practical applications of the human givens approach – information which could transform your life and work...

Special Offer
Original price was: £49.00.Current price is: £45.00.
Rated 5.00 out of 5 based on 1 customer rating
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Diploma linked
Breaking the cycle of depression - online course - pink posted note arrow display, with one green arrow facing the opposite direction
Online course

How to break the cycle of depression

Vital information for everyone – includes new insights and research findings which dramatically improve recovery rates and reduce relapses

Special Offer
Original price was: £159.00.Current price is: £126.00.
Rated 4.81 out of 5 based on 26 customer ratings
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Psychotherapy Diploma

A flexible, part-time course with wide-ranging applications...

Find out more
A deeper look at the mental health spectrum | online course
Online Course

A deeper look at the Mental Health Spectrum New

Dr Gareth Hughes brings much-needed clarity to the often confusing field of mental health and diagnosis, as well as clear steps we can take to help people recover and flourish...

Special Offer
Original price was: £45.00.Current price is: £42.00. View course
stress and mental health image
Online webinar

Stress and Mental Health

– what you need to know:  If stress impacts on you or someone you know – don't miss out on the wealth of helpful information contained in this webinar. Buy now for instant access

Special Offer
Original price was: £15.00.Current price is: £12.00.
Rated 4.89 out of 5 based on 9 customer ratings
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Diploma linked
Three arrows on an archery target symbolising effective psychotherapy
Online course

Effective brief psychotherapy

Discover how to make a positive difference – whatever the problem – using the key concepts and skills encompassed in human givens therapy

Special Offer
Original price was: £159.00.Current price is: £126.00.
Rated 4.59 out of 5 based on 17 customer ratings
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Diploma linked
Anger management online course - Two angry wildebeest duel in dust
Online course

Effective Anger Management

Have you ever felt powerless in the face of anger? If so, this practical and highly informative online anger management training course is for you – learn how to take back control...

Special Offer
Original price was: £159.00.Current price is: £126.00.
Rated 5.00 out of 5 based on 13 customer ratings
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Diploma linked
Understanding anxiety - lady smiling with her eyes shut in an autumn setting
Online course

Understanding Anxiety

– and managing it without drugs: Essential information – discover the quickest, most effective ways to reduce all sorts of anxiety and help people take back control of their lives

Special Offer
Original price was: £159.00.Current price is: £126.00.
Rated 4.85 out of 5 based on 27 customer ratings
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Diploma linked
One tangled arrow and one straight arrow symbolising effective counselling
Online course

How to make counselling more effective

If you advise, treat or counsel disturbed or distressed people, this could be the most important course you ever take...

Special Offer
Original price was: £159.00.Current price is: £126.00.
Rated 5.00 out of 5 based on 18 customer ratings
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Green plant growing through cracked concrete - build resilience to stress
Online webinar - Free

Is it possible to build resilience to stress?

Resilience has become a buzzword in mental health and corporate well-being – but what does it mean and why are some people more resilient to stress than others?

FREE
Rated 4.70 out of 5 based on 46 customer ratings
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Stack of university books
Online Webinar

How to support teenagers through the stress of starting university life

Do you know someone about to start university? Are you or they worried about what it's going to be like or how you're all going to cope?

Special Offer
FREE
Rated 4.75 out of 5 based on 4 customer ratings
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Diploma linked
Ethics for caring professions online course - multi-coloured people cut outs
Online course

Good Practice: Ethics for the caring professions

Essential knowledge for counsellors, psychotherapists and anyone else working with distressed people

Special Offer
Original price was: £159.00.Current price is: £126.00.
Rated 5.00 out of 5 based on 18 customer ratings
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