Revolutionising mental health

It’s 20 years since the term ‘human givens’ was first coined. Since then the numerous ground-breaking new theories and rich psychological insights, first published by HG Publishing and taught by HG College, have helped 10,000s of people successfully overcome a wide range of mental health conditions, including: depression, anxiety disorders, stress, addiction, anger, pain, trauma, phobias; faster and more effectively than alternative treatments.

On this site you will find a range of fascinating books, including our self-help series, the Human Givens Journal, and our audio CDs and MP3 downloads – there's lots for you to explore...

View all products

Revolutionising mental health

It’s 20 years since the term ‘human givens’ was first coined. Since then the numerous ground-breaking new theories and rich psychological insights, first published by HG Publishing and taught by HG College, have helped 10,000s of people successfully overcome a wide range of mental health conditions, including: depression, anxiety disorders, stress, addiction, anger, pain, trauma, phobias; faster and more effectively than alternative treatments.

On this site you will find a range of fascinating books, including our self-help series, the Human Givens Journal, and our audio CDs and MP3 downloads – there's lots for you to explore...

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Human Givens Institute

Find out more about the human givens approach

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