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Originating in the field of psychotherapy, HG has been widely adopted in other fields…
Human givens therapy focuses on helping people move on in their lives as quickly as possible
Our cost-effective training is an enjoyable way to update your knowledge and skills…
Increase your ability to help people with this versatile, evidence-based course
and spreading the knowledge and skills that make that possible…
Read the liveliest, most thought-provoking, peer-reviewed, biannual magazine about psychology, human behaviour and mental health…
Join trauma expert Ros Townsend as she explores the effects of untreated trauma...
Supporting people through fertility treatment can be difficult for all involved - during this podcast, our expert Sarah Denning (midwife and IVF counsellor) shares her valuable insights with you...
In this episode we explore a range of important questions including - what is a society for? Why do we need a healthy society? How has a healthy society changed over time? How can the human givens approach help to create a flourishing society?
A fascinating and insightful discussion about sports psychology, performance psychology, behavioural science and more...
Therapist, Karen Hautz, shares her specialist knowledge and compassionate approach to supporting neurodiverse individuals and their families.
Listen to Hannah`s empowering story which is packed full of emotional lows, highs and laughter...
Discover how to enhance the lives of individuals facing health challenges including Multiple Sclerosis.
Jayne Timmins offers valuable insights on how to move forward from Long COVID with practical skills for relieving stress, depression, loneliness, chronic fatigue, and more.
On this truly inspiring podcast, Keri Hartwright describes the wellbeing initiatives she's developed using her HG knowledge and experience...
In this podcast Dr Aric Sigman discusses the physical, social and emotional impact of children's ever increasing screen time - and what we can do to improve their digital wellbeing
Depression can all too quickly spiral down into suicidal thoughts - but with the right knowledge it can often be lifted surprisingly easily – helping to reduce the risk of suicide
A recent study provides real-world evidence of its effectiveness
When a close friend develops a severe or degenerative illness, knowing what to say and do can be hard...
Depression can be contagious - we need to protect ourselves from 'catching' it.
When we wish something about ourselves were different, we may unconsciously be keeping it the same, and embedding it deeper.
Psychiatric diagnoses, like major depressive disorder and ADHD, are not explanatory.
Obsessive-compulsive behaviors cause misery, exhaustion, and shame, but they stem from an innate human need for ritual say anthropologists...
What can the Channel 4 programme "The Jury: Murder Trial" teach us about the importance of listening?
Stories help us heal because stories connect with the brain's right hemisphere.
Language is powerful - used badly, language may fuel anxiety, depression and pain...
Advice and resources ...
Spaces in our Diploma Part 1 workshops in Bristol and Leamington Spa are filling quickly - please book soon to secure your place.
Your safety and wellbeing is our top priority
The latest information on our attended training ...
HG therapist, Roberta Hutchins, shares her experience of remote working in Barbados.
HG tutor and therapist, Dr Andrew Morrice, featured this week in Poppy Jamie's "Not Perfect Podcast".
This popular book has just been reprinted and is available to order now.
The new Human Givens book contains a wealth of new material and research findings that further support its basic contentions and enhance its already considerable reputation.
Carrying out a successful RCT like this is a major step forward in drawing wider attention to the benefits the rewind technique...
Why Three Fs? by Rosalind Townsend, HG therapist and tutor
Tom Davies, creator of the Proper Mental Podcast, recently interviewed Joe Griffin to discuss the human givens approach
HG practitioners may be very interested to know about a very helpful new guidebook in The Maudsley Prescribing Series: 'Deprescribing Guidelines: Antidepressants, Benzodiazepines, Gabapentinoids and Z-drugs'.
75% of people aged 65+ have experienced significant anxiety or low mood...
The FDA has not approved MDMA for PTSD treatment, but there is another highly effective treatment option...
Mayor Wayne Owers' path to overcoming PTSD.
Miriam Chachamu shares how she used her therapeutic skills to prepare for surgery
You've still got time to book your place for the HGI's in-person Conference on Saturday 20th – Sunday 21st April
February’s edition of BACP’s Therapy Today magazine, which is one of the leading specialist magazine for...
HG therapist, Ezra Hewing, shares key HG insights in his letter published on 14th June.
In her latest article, Carol Harper considers our relationship with the natural world.
Carol Harper explores how we can use the insights from the human givens approach to protect and improve our children’s mental health ...
HG therapist and tutor, Ros Townsend, will speak at this year's Trauma Recovery Summit.
Discover why understanding depression is key to recovery.
"The feedback was outstanding – and the skills and knowledge gained have gone on to have a really positive impact..."
The HGI is now listed as a regulatory body for psychotherapists on Aviva’s private practice register.
Whether you're interested for personal reasons, are thinking about becoming a counsellor, or are looking for effective CPD, check out our online courses - and save 20% off many of them ...
We're delighted to be bringing our core-skills training to Leeds...
Join us for key skills training - covering the effective treatment of depression, anxiety and much more
Topics include Grief and Bereavement, Self-harm, Trauma and Antidepressants ...
We are delighted to welcome Rupinder Mahil to our educational team. A highly experienced and respected mediator, psychotherapist and trainer, Rupinder has been using...
Bill Andrews, coordinator of the Project-100 for PTSD Resolution, which uses only HG therapists to help veterans, updates us on the progress of their ambitious ongoing research project...
New Guided Imagery techniques training - this additional in-person workshop counts towards Part 1 of the HG psychotherapy diploma.
Topics include Self-compassion, Eating Disorders, The Mind-Body Connection and specialised Couples Therapy training
New 2024 training dates announced – including Diploma dates, and in-person workshops.
Learn the full facts about antidepressants and explore options to help avoid harm and dependence
Our new live online one-day workshop, How to avoid burnout – self-care for helping professionals, proved very popular and spaces quickly sold out so we've added an extra date
Discover what Suffolk Mind has learnt about the impact of the pandemic on their community - and how they have used this knowledge to maximum beneficial effect
Join highly experienced psychotherapist, Ros Townsend, on this new online course - suitable for all.
Join HG co-founder Ivan Tyrrell and Diploma Tutor Carol Harper, on this new online course.
Announcing our new course dates for 2020, and our new Leamington Spa venue
'Depression? There is hope!' is a new half-day's training being delivered to GPs by Dr Andrew Morrice...
HG therapist and tutor, Ros Townsend, recently spoke about the pandemic - viewed through the lens of the human givens organising ideas.
Did you know you can re-take any HG College seminar or workshop you’ve done before at more than 50% OFF?
We’ve just launched our “Ask the expert” HG podcast series with an excellent conversation with...
Our first ever Diploma Week 3 ran in October 2018, and as you will see in the following video clip everyone...
You can watch their discussion here...
HG therapists Judith Desbonne and Tiffany Osborne discuss the many benefits of the human givens approach to therapy...
Listen to Brian Greene's fascinating interview with HG tutor Dr Andrew Morrice about the importance of...
Listen to Sue Saunders talking to Brian Greene of Dublin FM about the human givens approach...
"One of the most powerful explanatory models for mental health and illness is known as the 'Human Givens'..."
The HGI is looking for people to sit on its EOC ...
Ivan Tyrrell explains how "mutual needs satisfaction" is essential to conflict resolution ...
Discover how Diana Hurley is using the HG approach to help people stop smoking and avoid relapse.
Just arrived! Find out what's in this issue and order your copy today.
We're excited to announce that we're about to start recording a new podcast series - and the first episode will feature HG co-founder, Joe Griffin.
Join Ezra Hewing and Jo Baker - as they explore how too little REM sleep can contribute to suicidal thoughts, self-harm and anxiety
Join Jo Baker and expert Ciaran McAuley as they explore why suicide among veterinarians in a growing problem
Psychotherapist Kim Thomas, specialising in helping and supporting her clients manage their menopause, joins us to share her knowledge and key insights with you about this very important topic...
Join Russell McKenzie and Jo Baker on our latest podcast to discover how Russell helps people struggling with eating disorders to take back control of their lives
Join Joe Griffin and Jo Baker as they explore sleep, dreaming and daydreaming – and the crucial role they play in helping us to be mentally healthy.
Suffolk Mind shortlisted for a coveted Investors in People Award ...
You can watch this fascinating conversation now ...
Inside Out is The Just What We Need 12 week therapeutic programme for people leaving prison – which is based on human givens principles.
On the 40th anniversary of the end of the war on June 14th 2022, UK Veterans’ charity PTSD Resolution is highlighting the mental health issues for Falklands Islands’ and other armed forces’ service veterans and the support that is free, local and promptly delivered by a network of 200 therapists trained in Human Givens.
You may have read recent articles about the chemical imbalance myth of depression – which is something we've been talking about at HG for many years, Ezra Hewing, Head of Mental Health at Suffolk Mind – which uses the human givens approach – has done some myth-busting of his own in a useful short video.
The link between menopause, sleep, and mental health animation created by Ezra Hewing
The Lifting Depression and Overcoming Addiction Summit Replays are available.
The Conciliators Guild – which incorporates HG understandings into its ground-breaking international work in diplomacy, politics and conflict resolution – has just launched a profound new online tool: the Table of Political Elements.
Benefit from the life-changing insights and empowering informative talks by purchasing your online Overcoming Addiction Summit replay...
As you may be aware, after 26 years as editor of the Human Givens Journal, Denise Winn will be stepping down at the end of 2023. Could you help produce this valuable resource?
New free online course aimed specifically at working with depression in a GP practice.
Psychology Today promotes new evidence highlighting Human Givens effectiveness
Human Givens College training and diploma is accredited by The CPD Standards Office - an internationally recognised accreditation...
Human Givens Institute is was one of the six organisations involved in developing the SCoPEd framework.
Attend our free online psychotherapy/counselling diploma open evening
We are working closely with the HGI to ensure all graduates of the Human Givens Diploma will have routes open to them to transition between the 3 columns outlined in the SCoPEd framework
Discover how retired HG therapist, Sue Cheshire, continues to use her expertise to help young people and volunteers with mental health through her involvement with sail training charities.
Join Dr. Andrew Morrice's Mind-Body Connection courses in Bristol this September and gain insights into the link between sleep, food, inflammation, and overall well-being. Don't miss out on this opportunity to deepen your knowledge.
Join us on Saturday 11th March for this exciting live online event hosted by the Human Givens Institute. Find out more...
Colonel Anthony Gauvain founded a mental health charity, PTSD Resolution, which has helped over 3,500 veterans resolve military trauma.
The highly successful York Human Givens Wellbeing Centre was set up by Gail Rhodes (pictured left) and her colleague Jenny Waddington (right) in September 2010. The York Centre quickly became a thriving practice and there is currently a team of nine HG therapists working there...
Discover how HG is being used to help support students' mental health in the US
Find out more ...
Emily Gajewski explains why it's so important that all caring professionals know how to protect themselves from becoming overwhelmed and 'burnt out'
Two fascinating new releases - available now.
Nemo had been struggling with his mental health for over 20 years, but now finally has a way forward ...
You can download our latest infographic - showing our innate resources - today.
Frontline19 commissions HG training in trauma and how to treat it.
Frontline19 is looking for volunteer therapists ... could you help?
Your valuable round up of the latest research, fascinating articles, interviews, book reviews and more...
Our new podcasts give you the chance to learn from a wide variety of experts