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Originating in the field of psychotherapy, HG has been widely adopted in other fields…
Human givens therapy focuses on helping people move on in their lives as quickly as possible
Our cost-effective training is an enjoyable way to update your knowledge and skills…
Increase your ability to help people with this versatile, evidence-based course
and spreading the knowledge and skills that make that possible…
Read the liveliest, most thought-provoking, peer-reviewed, biannual magazine about psychology, human behaviour and mental health…
Join trauma expert Ros Townsend as she explores the effects of untreated trauma...
Supporting people through fertility treatment can be difficult for all involved - during this podcast, our expert Sarah Denning (midwife and IVF counsellor) shares her valuable insights with you...
In this episode we explore a range of important questions including - what is a society for? Why do we need a healthy society? How has a healthy society changed over time? How can the human givens approach help to create a flourishing society?
A fascinating and insightful discussion about sports psychology, performance psychology, behavioural science and more...
Therapist, Karen Hautz, shares her specialist knowledge and compassionate approach to supporting neurodiverse individuals and their families.
Listen to Hannah`s empowering story which is packed full of emotional lows, highs and laughter...
Discover how to enhance the lives of individuals facing health challenges including Multiple Sclerosis.
Jayne Timmins offers valuable insights on how to move forward from Long COVID with practical skills for relieving stress, depression, loneliness, chronic fatigue, and more.
On this truly inspiring podcast, Keri Hartwright describes the wellbeing initiatives she's developed using her HG knowledge and experience...
In this podcast Dr Aric Sigman discusses the physical, social and emotional impact of children's ever increasing screen time - and what we can do to improve their digital wellbeing
Depression can all too quickly spiral down into suicidal thoughts - but with the right knowledge it can often be lifted surprisingly easily – helping to reduce the risk of suicide
HG tutor and therapist, Dr Andrew Morrice, featured this week in Poppy Jamie's "Not Perfect Podcast".
This popular book has just been reprinted and is available to order now.
The new Human Givens book contains a wealth of new material and research findings that further support its basic contentions and enhance its already considerable reputation.
Carrying out a successful RCT like this is a major step forward in drawing wider attention to the benefits the rewind technique...
Why Three Fs? by Rosalind Townsend, HG therapist and tutor
Tom Davies, creator of the Proper Mental Podcast, recently interviewed Joe Griffin to discuss the human givens approach
HG practitioners may be very interested to know about a very helpful new guidebook in The Maudsley Prescribing Series: 'Deprescribing Guidelines: Antidepressants, Benzodiazepines, Gabapentinoids and Z-drugs'.
75% of people aged 65+ have experienced significant anxiety or low mood...
Explore how the Human Givens principles, can empower employees to manage stress and thrive.
The FDA has not approved MDMA for PTSD treatment, but there is another highly effective treatment option...
Mayor Wayne Owers' path to overcoming PTSD.
Miriam Chachamu shares how she used her therapeutic skills to prepare for surgery
You've still got time to book your place for the HGI's in-person Conference on Saturday 20th – Sunday 21st April
February’s edition of BACP’s Therapy Today magazine, which is one of the leading specialist magazine for...
HG therapist, Ezra Hewing, shares key HG insights in his letter published on 14th June.
In her latest article, Carol Harper considers our relationship with the natural world.
Carol Harper explores how we can use the insights from the human givens approach to protect and improve our children’s mental health ...
HG therapist and tutor, Ros Townsend, will speak at this year's Trauma Recovery Summit.
Discover why understanding depression is key to recovery.
Discover what Suffolk Mind has learnt about the impact of the pandemic on their community - and how they have used this knowledge to maximum beneficial effect
HG therapist and tutor, Ros Townsend, recently spoke about the pandemic - viewed through the lens of the human givens organising ideas.
"One of the most powerful explanatory models for mental health and illness is known as the 'Human Givens'..."
The HGI is looking for people to sit on its EOC ...
Ivan Tyrrell explains how "mutual needs satisfaction" is essential to conflict resolution ...
Discover how Diana Hurley is using the HG approach to help people stop smoking and avoid relapse.
Just arrived! Find out what's in this issue and order your copy today.
We're excited to announce that we're about to start recording a new podcast series - and the first episode will feature HG co-founder, Joe Griffin.
Join Ezra Hewing and Jo Baker - as they explore how too little REM sleep can contribute to suicidal thoughts, self-harm and anxiety
Join Jo Baker and expert Ciaran McAuley as they explore why suicide among veterinarians in a growing problem
Psychotherapist Kim Thomas, specialising in helping and supporting her clients manage their menopause, joins us to share her knowledge and key insights with you about this very important topic...
Join Russell McKenzie and Jo Baker on our latest podcast to discover how Russell helps people struggling with eating disorders to take back control of their lives
Join Joe Griffin and Jo Baker as they explore sleep, dreaming and daydreaming – and the crucial role they play in helping us to be mentally healthy.
Suffolk Mind shortlisted for a coveted Investors in People Award ...
You can watch this fascinating conversation now ...
Inside Out is The Just What We Need 12 week therapeutic programme for people leaving prison – which is based on human givens principles.
On the 40th anniversary of the end of the war on June 14th 2022, UK Veterans’ charity PTSD Resolution is highlighting the mental health issues for Falklands Islands’ and other armed forces’ service veterans and the support that is free, local and promptly delivered by a network of 200 therapists trained in Human Givens.
You may have read recent articles about the chemical imbalance myth of depression – which is something we've been talking about at HG for many years, Ezra Hewing, Head of Mental Health at Suffolk Mind – which uses the human givens approach – has done some myth-busting of his own in a useful short video.
The link between menopause, sleep, and mental health animation created by Ezra Hewing
The Lifting Depression and Overcoming Addiction Summit Replays are available.
The Conciliators Guild – which incorporates HG understandings into its ground-breaking international work in diplomacy, politics and conflict resolution – has just launched a profound new online tool: the Table of Political Elements.
Benefit from the life-changing insights and empowering informative talks by purchasing your online Overcoming Addiction Summit replay...
As you may be aware, after 26 years as editor of the Human Givens Journal, Denise Winn will be stepping down at the end of 2023. Could you help produce this valuable resource?
New free online course aimed specifically at working with depression in a GP practice.
Psychology Today promotes new evidence highlighting Human Givens effectiveness
Human Givens College training and diploma is accredited by The CPD Standards Office - an internationally recognised accreditation...
Human Givens Institute is was one of the six organisations involved in developing the SCoPEd framework.
Attend our free online psychotherapy/counselling diploma open evening
We are working closely with the HGI to ensure all graduates of the Human Givens Diploma will have routes open to them to transition between the 3 columns outlined in the SCoPEd framework
Discover how retired HG therapist, Sue Cheshire, continues to use her expertise to help young people and volunteers with mental health through her involvement with sail training charities.
Join Dr. Andrew Morrice's Mind-Body Connection courses in Bristol this September and gain insights into the link between sleep, food, inflammation, and overall well-being. Don't miss out on this opportunity to deepen your knowledge.
Join us on Saturday 11th March for this exciting live online event hosted by the Human Givens Institute. Find out more...
Colonel Anthony Gauvain founded a mental health charity, PTSD Resolution, which has helped over 3,500 veterans resolve military trauma.
The highly successful York Human Givens Wellbeing Centre was set up by Gail Rhodes (pictured left) and her colleague Jenny Waddington (right) in September 2010. The York Centre quickly became a thriving practice and there is currently a team of nine HG therapists working there...
Discover how HG is being used to help support students' mental health in the US
Find out more ...
Emily Gajewski explains why it's so important that all caring professionals know how to protect themselves from becoming overwhelmed and 'burnt out'
Two fascinating new releases - available now.
Nemo had been struggling with his mental health for over 20 years, but now finally has a way forward ...
You can download our latest infographic - showing our innate resources - today.
Frontline19 commissions HG training in trauma and how to treat it.
Frontline19 is looking for volunteer therapists ... could you help?
Your valuable round up of the latest research, fascinating articles, interviews, book reviews and more...
Our new podcasts give you the chance to learn from a wide variety of experts