Online courses – self-study

Learn at a pace and time that suits you – our online courses are delivered by expert tutors and cover a variety of mental health related subjects. Suitable for personal interest or CPD, each course is packed with evidence-based information, tips and techniques you can use straight away – many count towards a Diploma. You may also like our: Live Online Training or In-person workshops

Online course

Grief and Bereavement

Understanding loss and the best ways to help – this sensitive course dispells many myths and gives you greater insight into the natural grieving process and how best to support those suffering loss, whatever the cause...

Special Offer

Rated 4.84 out of 5 based on 19 customer ratings

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Online webinar

How to reduce anxiety in students and young people

This hugely informative, far-reaching webinar gives you essential new information and fast, effective techniques to lower anxiety levels and unblock thinking in students of any age Buy now for instant access

Online course

Understanding Trauma

Effective treatment and recovery Discover why some people become traumatised and not others, the cause of extreme traumatic stress responses, the wide range of trauma symptoms – and much more…

Diploma linked

Online course

Understanding and Treating Addictions

Discover why we are all vulnerable to addictions, what causes and drives addictive and compulsive behaviours – and the best ways to overcome them

Special Offer

Rated 4.90 out of 5 based on 48 customer ratings

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Diploma linked

Three arrows on an archery target symbolising effective psychotherapy

Online course

Effective brief psychotherapy

Discover how to make a positive difference – whatever the problem – using the key concepts and skills encompassed in human givens therapy

Special Offer

Rated 4.59 out of 5 based on 17 customer ratings

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Online Course

The Human Givens Approach New

An introduction to this empowering approach to mental health and wellbeing – This course offers a deep dive into the development, insights and practical applications of the human givens approach – information which could transform your life and work...

Online webinar

Stress and Mental Health

– what you need to know: If stress impacts on you or someone you know – don't miss out on the wealth of helpful information contained in this webinar. Buy now for instant access

Psychotherapy Diploma

A flexible, part-time course with wide-ranging applications...

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Online Course

A closer look at our innate resources

Discover key insights into what makes us who we are that will deepen your psychological understanding and increase your ability to help people...

Special Offer

Rated 4.78 out of 5 based on 18 customer ratings

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Diploma linked

Online course

How to break the cycle of depression

Vital information for everyone – includes new insights and research findings which dramatically improve recovery rates and reduce relapses

Special Offer

Rated 4.81 out of 5 based on 26 customer ratings

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Diploma linked

Online course

Understanding Anxiety

– and managing it without drugs: Essential information – discover the quickest, most effective ways to reduce all sorts of anxiety and help people take back control of their lives

Special Offer

Rated 4.85 out of 5 based on 27 customer ratings

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Diploma linked

Online course

Effective Anger Management

Have you ever felt powerless in the face of anger? If so, this practical and highly informative online anger management training course is for you – learn how to take back control...

Special Offer

Rated 5.00 out of 5 based on 12 customer ratings

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Green plant growing through cracked concrete - build resilience to stress

Online webinar - Free

Is it possible to build resilience to stress?

Resilience has become a buzzword in mental health and corporate well-being – but what does it mean and why are some people more resilient to stress than others?