Stress and Mental Health
– what you need to know
If stress impacts on you or anyone you know – don’t miss out on the wealth of helpful information contained in this webinar
Course Factfile
Stress and Mental Health – what you need to know online webinar
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Accredited CPD: 1.5 hours
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Tutor: Ivan Tyrrell
Special offer
- Price: £15 £12 per person
Price includes accredited CPD Certificate and life-long access
Original price was: £15.00.£12.00Current price is: £12.00.
This popular webinar with Ivan Tyrrell covers a wide range of life-changing information
Ivan shares his extensive knowledge and experience with you as he explains revolutionary ideas on what causes mental illnesses and the fundamental role too much stress plays in this. He also looks at what you can do to prevent mental health problems arising, how we can moderate our own stress, and the fundamentals we all need to maintain wellbeing.
So much helpful information in this short online webinar - it's really helped me understand the impact stress can have...
Teacher
What will you learn
- The common myth about stress we shouldn’t ignore
- When stress starts to impact on your health – the human function curve
- How dreaming normally reduces stress levels – and what can go wrong
- Common causes of stress – and what we can do about them
- The link between stress and depression – how to break the cycle
- Why stress sometimes leads to psychotic breakdowns
- The mental health continuum
- How knowledge of the human givens enables us to understand and treat mental illness more effectively
- What you can do to moderate stress – in yourself and others
Thanks for offering this terrific seminar. It was well worth my time
Student
Meet your tutor
Ivan Tyrrell
Ivan Tyrrell worked for many years as a psychotherapist and now spends most of his time lecturing and writing.
Share this course
Please thank everyone involved with the human givens approach for making coherent sense of what was, and still is for many people, a right old muddle. It seems to bring all the relevant information about what it is to be human together into a simple whole that enables us to see ourselves and get ourselves together. In an insane age it provides more than a glimmer of human hope.
Counsellor
Thank you for providing this extremely helpful seminar. I have attended some live human givens courses and they have dramatically changed my approach to treating depression – to good effect!
Therapist
This was brilliant! I missed the original webinar and was so pleased to see that it's now available to view here, well worth taking the time to listen to. Thanks
Support Worker
A very thorough and clearly presented discussion, thank you 🙏.
Excellent and very insightful despite me having good knowledge in the area. Ivan has a great way of linking in his practical experiences to add to people’s knowledge and understanding.
Fascinating notions of Stress. Very good detail explanations. Had only realised like most commoners that stress was only basically related to mental fatigue. Not realising the multitude problems it creates emotionally, physically, mentally.
Really good and instructive webinar. Thank you for your professionalism and guidance.
best, raymonde Perpignani
Thoroughly enjoyed this course, really opened my understanding. Now see the work that needs to be done on myself also, before i am able to apply. Very informative indeed. thank you
5 star course
Interesting stuff.
This webinar was brief but thorough. It’s forever changed my understanding of both thought induced and physically induced stressors. I strongly believe a good therapist must master themselves first by healing themselves using the methodologies they’re taught. The teacher must also be the student’s student. Like Dr Erickson said “The patient does the therapy” by doing the work first, we can more effectively guide others out of their darkness. This is where you’ll find the flashlight.
Good course.