2-day workshop

The Rewind Technique: Effective treatment for trauma (PTSD) and phobias

Essential skill for all mental health professionals

The refined version of the Rewind Technique you will learn on this 2-day workshop is an extremely safe and reliably effective psychological intervention for treating trauma and phobias

Course Factfile

The Rewind Technique: Working effectively with trauma (PTSD) and phobias

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  • Price: £384 per person

Price includes lunch, refreshments and course notes
LIMITED SPACES available per course

£384.00

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NEXT DATE:  Tues 24th & Wed 25th January 2023, Bristol – to ensure your place book online now or call our friendly team on 01323 811690. More dates and venues

This has huge potential to change people's lives for the better. I can't wait to put what I've learnt here to good use

Psychiatric Support Worker

Excellent course. A brilliantly encouraging and supportive environment in which to learn

Harriet, workshop participant

Why take this course

Even the most severe phobic and post-traumatic stress (PTSD) symptoms can be successfully addressed using the version of the Rewind Technique you will learn on this 2-day course.

It’s easy to learn – under the careful guidance of our expert tutor – and an essential therapeutic technique to have in your ‘toolkit’.  The rewind technique is one of the most important skills you need to be able to work successfully with any anxiety disorder or condition which may have developed as a result of unresolved trauma.

Using the rewind technique you can, often surprisingly rapidly, detraumatise bad memories, stop flashbacks and other PTSD symptoms, cure phobias, banish nightmares and reduce anxiety so you can help the victims of abuse, rape, violence, car accidents, fire, terrorism and panic attacks, heart attacks and other life-threatening experiences.

Another big benefit of this technique is that it is non-intrusive – there is no need for individuals to repeatedly revisit or recount specific details of the events that have traumatised them.  This helps avoid embedding the trauma further and making the situation worse – as can sometimes inadvertently happen in other therapeutic approaches.

It is also invaluable when working with people who have suffered persistent physical or sexual abuse, and people with OCD.  People suffering from other conditions, such as depression, addictions or uncontrollable anger, may have experienced a traumatic event, which needs to be successfully detraumatised in order for them to move on with their lives.

Those who have done our training have already brought relief to thousands of people.   (case history)

Life-changing! A great weight has been lifted off my shoulders.

Nurse (Previously traumatised by a car accident)

What will you learn

  • How to detraumatise people quickly and safely
  • The necessary skills to treat even severe phobias
  • Why this version of the rewind technique is so effective, and how it works

Under careful guidance from the tutor, you will:

  • revisit key skills for relaxing clients in order to successfully work using the technique
  • walk and talk through a step-by-step breakdown of the rewind technique
  • see a live demonstration of working with a phobia or trauma
  • practice each stage of the rewind technique in pairs
  • practice the entire process, with other course participants, under supervision

You will also gain:

  • Vital tools for psycho-education – both adding to your own understanding and to pass on to clients
  • A clear understanding of the fear response and how PTSD and phobias develop
  • The detrimental impact traumas and phobias can have on a person’s life
  • The crucial role of the pattern-matching processes in the brain in triggering phobic responses and post traumatic stress symptoms
  • How the main treatment techniques for treating post traumatic stress disorder (PTSD), sub-threshold trauma and phobias (including EMDR, EFT and CBT) work – their advantages and disadvantages
  • Why the rewind technique draws on the innate ability we all have to recover from trauma
  • Pre-disposing factors for suffering a problematic post-traumatic response (or developing a phobia)
  • Why critical incident debriefing increases the incidence of PTSD
  • How this version of the rewind technique has been modified to make it safer and more reliable
  • Trauma-focused rewinding: the psycho-biological reason why this refined rewind technique works so consistently well
  • A step-by-step breakdown of the essential stages of the rewind technique
  • The chance to see a live demonstration of working with a phobia or trauma

You will leave with:

  • The confidence to begin using the technique ethically and safely
  • A clear understanding of the advantages of using a non-intrusive psychological technique to treat trauma, PTSD and phobias
  • What to do if a client as an abreaction
  • Important information about when not to use this technique – and what can be done instead
  • An understanding of how the rewind technique can be used to work with Complex Trauma and cases involving ‘freeze’, shutdown or dissociative responses
  • How you can carefully apply this technique to relieve a huge range of anxiety disorders
  • Greater confidence in dealing with anxiety disorders and distress caused by trauma, phobias and flashbacks
  • An understanding of how rapidly transformative this technique can be; on the last afternoon we view a filmed therapy session (and follow up) in which Joe Griffin uses the rewind technique to relieve a young man of his severe shark phobia

There is also plenty of opportunity for you to ask questions and to experience and practice, under careful guidance, the various stages of the rewind technique yourself.

Dates & venues

Good to know

Good to know

This is a powerful technique, which needs to be implemented with care – we recommend you learn it in person with a skilled and highly experienced tutor who can guide you through the important steps involved, oversee you as you practice them, answer your questions and give you crucial direct feedback.

Who is this course suitable for?

Anyone working with distressed, phobic or traumatised people, who has already taken our Guided Imagery and Visualisation workshop (and ideally the Therapeutic Power of Language workshop too) as these skills are essential components of the rewind technique.

If you help traumatised people (including children) or people suffering from any form of phobia or anxiety disorder – this includes: psychotherapists, counsellors, mental health nurses, OTs, health visitors, social workers, psychiatrists, GPs, clinical psychologists, midwives, welfare officers, youth workers, hypnotherapists and those working with traumatised members of public services, such as: firefighters, police, paramedics and military personnel – you will find the rewind technique and associated skills hugely helpful.

Course requirements

Course requirements

If you don’t have experience in using guided imagery and visualisation, you must complete our Guided Imagery and Visualisation workshop before attending this course. This is to ensure that you have the necessary skills for practising the rewind technique safely and effectively as they are integral to it.  You would also find it useful to attend the Therapeutic Power of Language workshop beforehand if you can. All 3 workshops count towards Part 1 of the HG Diploma.

Ros Townsend’s live online training Trauma: Patterns of the past is also useful for anyone working with or supporting someone suffering from unresolved trauma, or who would like to understand their own experiences of trauma better.

Course format

This intense 2-day training proceeds through a blend of talks, live demonstrations, skill-developing exercises, practice sessions (under careful guidance) and deconstruction of filmed examples of the technique being used, including one with a severely traumatised young woman. There is also plenty of opportunity for networking and discussion during the breaks.

The course was previously entitled: The fast phobia and trauma (PTSD) cure – a 2-day workshop in the rewind technique

The Rewind Technique originated from NLP and was often called the Visual/Kinaesthetic Dissociation technique, the term ‘Rewind Technique’ being originally coined by Dr David Muss.  The version of the Rewind Technique taught on this workshop was refined by Joe Griffin and Ivan Tyrrell,  co-founders of the human givens approach, to make it as reliably effective as is possible by aligning it with their insights into how trauma and phobias are processed in the brain. HG Therapists now follow a specific Rewind Protocol which follows the essential steps of the process that they set out.

Reviews for this course

4.8/5 (130 Reviews)
  1. Counsellor/Keyworker in alchohol and drug therapy unit

    Excellent, clear teaching and slides. Very helpful demonstrations and one-to-one practise with other course members. Very clear examples and instruction. All relevant. No waffle or digression. Very encouraging – reassured we can develop at our own pace.

  2. Claire Bunting, Mental Health Practitioner

    Really awesome – learnt a lot and am looking forward to practising the technique and using it in my work.

  3. Philippa Brewer, Frequent Service User Support Worker NHS

    Ros gave detailed explanations of why Rewind works and the process. Really excellent – felt comfortable to ask questions.

  4. Liz

    Well-explained, clear explanation of the technique. Good for confidence and skill-building.

  5. Selina Westcott, HG Trainee

    This course was a refresher for me and helped fill in many gaps to make me feel confident in the rewind techniques, but also updated relevant technical info on the brain to provide a rounder knowledge.

  6. Iannone Robert, Teacher

    Made it simple to understand and has given me the confidence to keep going forward.

  7. Karin Hool, Counsellor/Psychotherapist

    Highly recommended – a very useful tool to have in my toolbox.

  8. Samanta Vance, Nutrition & Hydration Specialist

    I have enjoyed everything.

  9. Amputee Counsellor

    I have thoroughly enjoyed the course. Although at times I have felt as though I am at ‘information overload’ stage the next stage of the learning has always embedded that previous stage, giving me a solid grasp of the technique eventually.

  10. Jane Bolton, Counsellor

    Practical, informative and delivered very well.

  11. Sasha Toronyl-Lalic, Yoga Teacher

    Excellent course – trauma really simply and easily explained.

  12. Priscilla Ogunu, Marriage Counsellor

    Very relatable and simplified teaching pattern.

  13. Counsellor

    Very practical and clearly presented.

  14. Michael Ogunbiyl

    Really stretched my brain. Fantastic tutor.

  15. Counsellor

    Excellent

  16. Mary Flynn, Cognitive Scientist/Data Scientist

    Ros is an inspiration in her teaching and demo work. She makes the process very clear and at the same time brings a warmth to her teaching that is wonderful to be part of. Thank you!

  17. Gemma Rogers, Counsellor/Coach

    Ros is a brilliant teacher and presenter. She made the whole course interesting, engaging and informative as well as very supportive. She’s also very patient with all our questions!

  18. Martine Daly

    Always learn something new. Ros is a great presenter and her visuals are very helpful.

  19. Trudy Brock, Midwife

    Coming into this course with very little psych background, the course was made easy to follow and understand. Several teaching techniques served all peoples. There were lightbulb moments, affirming moments and all was made really enjoyable. Regardless of background, anyone would find essential life skills.

  20. Gillian McCutcheon, Psychologist

    Excellent, clear and concise teaching. Lots of practice opportunities and opportunity to meet lovely people.

  21. Toby Sewell, Care Worker

    Rosalind Townsend, ably and humbly delivered this two day ‘Rewind’ course. A wonderfully presented learning experience. I’m not from an academic background so I was happy not to be bombarded with psycho babble. The feeling of being stretched and supported throughout was a joy! Thank you, thank you…

  22. Karsten Alva-Jorgensen, Executive Coach/Leadership Consultant

    The rewind technique is a practical tool for desensitising traumatic memories. I feel confident to now apply this in various settings.

  23. Alfie, Support Worker

    Lots of practice – thank you!

  24. C Johnson, Senior Wellbeing Practitioner

    Fantastic facilitation! A little exhausting doing the 3 phobia rewind late afternoon on 2nd day. Good practice opportunities and good pace set for the course.

  25. Sally, Counsellor & Life Coach

    Really enjoyable, interactive, thought provoking. Well-paced and full of content.

  26. Liz Jackson, Counsellor

    Excellent. Thoroughly enjoyable and informative. I’m really excited about using the technique with my clients.

  27. Tracey Dare, Life Coach & Counsellor

    Very interesting and immersive. Very well explained with clear instruction. Really enjoyed the psycho-educative part and how clear and useful it will be for clients.

  28. Arthur Magill

    Brilliant trainer – fascinating syllabus

  29. Counsellor/Trainer

    Very insightful and engaging in the exercises.

  30. Amy Holland

    Amazing and so useful!

  31. Sara-Jane, Soliticitor

    As before, Ros was excellent, informative and professional.

  32. Michelle Falcon, Teacher & Coach

    A fantastic technique to learn, expertly delivered. Thank you!

  33. Harriet

    I have attended so many excellent courses but I think this one tops them all. A brilliantly encouraging and supportive environment in which to learn. Feel capable and useful – capable to start practising and useful to help people move forward substantially.

  34. Yasmin Kermali, Counsellor

    Absolutely brilliant course. Rosalind Townsend is an amazing trainer!

  35. Annette Henry, Barrister

    Brilliant. Combination of practical application of rewind with an experienced practitioner made this a stand out course.

  36. Arfan Razzaq, Psychotherapist

    Ros taught the material in a helpful and enjoyable way. Good live demo. A copy of the slides would be very helpful because of important bullet points.

  37. Mary Bell Macleod, Social Work

    An intense few days learning a new skill set. Well worth the effort. I am very excited about incorporating this into my practice.

  38. Educational Psychologist

    Life changing … hopefully 🙂

  39. Behaviour Management Specialist (Dementia)

    1st experience of the rewind technique and would highly recommend it. Ros was amazing.

  40. Laura Kingdon, Coach

    The blew my mind. Knowing this technique and the theoretical underpins has been helpful for me personally. I look forward to the time I can use it to help clients.

  41. Emily Fletcher, Integrative Counsellor

    Really good – very helpful.

  42. Dolina Munro, Therapist

    Thoroughly fascinating and practical in equal measure. I’m feeling ready to build on my guided visualisation skills and use this technique in the future.

  43. Jo-Anne Maloney, CBT Therapist

    Very well presented and enjoyable

  44. Rachel Fowler, Grief Coach

    A very hands-on, practical course, with in-depth understanding of the stress response and practice.

  45. Dawn Redwood, Counsellor

    The trainer has been very engaging – informative and humorous.

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  47. Sarah Houldsworth, Earth Science/ Eco-therapy

    Such an enjoyable course! A huge amount of learning and technique delivered in concentrated form but with lots of practise and demonstrations. A really powerful technique explained and modelled brilliantly.

  48. Julie Hooper, Counsellor

    Excellent delivery. Ros was clear and professional and took time to answer questions and explain things.

  49. Ingrid Steele, Coach/Facilitator/Mediator

    Excellent two days. Great mix of evidence and practice. Ros is extremely knowledgeable and experienced in practice and in delivery – a positive learning experience.

  50. Helen Hall, Therapeutic Integrative Counsellor & Clinical Supervisor

    I’ve so enjoyed this window of opportunity to learn something new to support my private practice.

  51. Pauline Ronan, Coach/Author/CBT Therapist

    Ros made a very challenging technique easy to access and broke it into manageable chunks. It was such an insightful day and offered me clear ways to see how I can help my clients in the future.

  52. Nicola Branson, Counsellor

    Really clearly set out and invaluable in my work with trauma. Ros was very helpful in answering questions and particularly about when to use the technique safely.

  53. Daniel Cooper, Neuroscientist and Psychoeducator

    Interesting and engaging. The material covered made a lot of sense and it was immediately apparent where it could start being applied. Very much enjoyed it!

  54. Katrina Hewitson, Counsellor

    Really informative with excellent demonstrations and examples to give context to client work.

  55. Dawn Farrell, Counsellor

    Very informative background knowledge, clear and concise, into how trauma presents in the brain and how ‘rewind’ therapy counteracts the fight, flight, freeze response by neutralising difficult memories and emotions.

  56. Rebecca Lagan, Investment Consultant - full time Mum

    I thoroughly enjoyed the course and felt my skills developed and improved over the two days. It also had the added benefit of treating my fear of heights as a demonstration.

  57. Julia Ellis, Retired Housing Advisor/Mature Student

    I have really enjoyed all aspects of this two day course. Excellent, inspirational and I can’t wait to use the stories I’ve learnt.

  58. Katie Gilruth, Marketing

    Really interesting. Method is beginning to feel more natural – thank you!

  59. James Cooper, Senior Location Manager

    Excellent. Ros is a fantastic teacher. I am feeling excited to practise the rewind technique.

  60. CNS

    Very informative – very supportive environment.

  61. Civil Servant

    As a new skill it was an extremely enlightening experience that I feel now prepares me to practice the various stages of the process and eventually use it in a live session.

  62. Ex-teacher

    The Rewind Technique training helps you understand just what is happening in the brain during trauma and why the rest of the body behaves the way it does. Once this is mastered, you can learn how to deal with the impact and reverse the negative consequences.

  63. Counsellor

    This course was very well delivered! The tutor had a natural way of explaining the process of memory processing and how each section interacts with the other.

  64. Pauline Ronan, Cognitive Behaviour Therapist, Coach, NLP Practitioner

    The course was excellent. Ros made a very challenging technique easy to access and broke it into manageable chunks. It was such an insightful day and offered me clear ways to see how I can help my clients in the future. What also stood out for me was learning about the way in which me must be careful to identify when this technique should not be used and to watch out for abreactions.

  65. IT Software Architect

    A great balance between theory, the practical and Q & A

  66. Counsellor/Tutor

    Very useful – love the resources and examples used. Find Ros very informative.

  67. Editor/Book Designer

    Intense, exhausting, useful and illuminating. Brought together many learnings through HG studies

  68. Trainee Sport & Exercise Psychologist

    The process of repeated practice was so helpful in developing competence and confidence.

  69. Programme Manager

    A wonderful two days full of learning. So much opportunity to practice and experience this powerful technique

  70. Kitchen Manager

    It was excellent because you could experience all of the process from both sides as a therapist and client, providing better understanding.

  71. Psychologist

    It was really great times. Ros is professional. I understand clearly. I think it helps me in my work in the future. I meet nice people. I love it!

  72. Psychologist/Teacher

    Very useful. A judicious balance of theory, modelling and practice. Many practices in a safe environment to learn, consolidate and embed learning. Skills are accessible and pragmatic.

  73. Therapist

    Wonderfully informative! A rather complex subject however I felt I gained a good understanding by the end of the 2 days.

  74. Counsellor

    The course is fascinating and will be very valuable in my practice. It has been taught exceptionally well and this, plus the content, has decided me on doing your diploma

  75. Hospitality Manager

    Amazing! Well designed to deliver a great deal of practical knowledge in a very understanding way!

  76. Carer

    Honestly, one of the best I have done. Ros is an amazing trainer; patient, responsive, positive with a gentle strength to guide and educate. I leave with an understanding of the rewind technique and the confidence to use it.

  77. School Counsellor

    Great content, made into manageable steps to learn and practise.

  78. Solution focused brief therapy counsellor

    Wonderful course – thank you!

  79. Education – School Pastoral

    Enjoyed this course very much due to the demos and the gradual build up of skills

  80. Former Teacher

    Excellent course – fair distribution of tutor led learning and practicals. Very positive and encouraging tutor.

  81. Counsellor

    Loved it – practical aspects. As a visual person I liked the demos

  82. Midwife/Trainee Psychotherapist

    Brilliant, really enjoyable

  83. Social Worker

    Structured, informative, supported practise, building up gradually more knowledge and experience, and gaining confidence in applying it!

  84. Hypnotherapist

    Brilliant! Ros is amazing. All the examples, the very well defined structure and the techniques – absolutely brilliant.

  85. Counsellor & Senior Behaviour Practitioner

    I have thoroughly enjoyed this course. It’s been a well balanced mix of well explained and accessible theory with ample opportunity to engage in experiential learning. Its filled me with optimism about further possibilities to help people and increased my curiosity about how else I can branch out.

  86. Flood Risk Assessor

    Such an enjoyable and informative course. Feel like I’ve learnt so much (so much more to learn) and absorbed it through the practical application which was so helpful to my learning.

  87. Key Worker

    A fantastic skills based taught course. Ros has an excellent knowledge base and explains things really clearly. It felt a warm and open environment to ask questions and practice the skills safely. Thoroughly enjoyed the two days which built upon existing knowledge.

  88. Tanya Green, Massage/Yoga teacher

    Excellent course! I was very nervous first of all in doing the rewind, and the responsibility held, but it wa taught so well and Sue gave us the confidence to jump straight in – so I did and realised it wasn’t as difficult as I had anticipated. Everything was useful.

  89. Clare Phillips, Counsellor

    Fantastic level of knowledge given. I feel well equipped to start bringing this into my practice.

  90. Musician and Hypnotherapist

    The rewind technique will be invaluable in my clinical work and I very much admire the approach of Human Givens. Thank you very much – I intend to attend more courses in the near future.

  91. Child Therapist

    Consolidated how to use the rewind technique – all of the information and practice was incredibly useful.

  92. Full-time Mum

    What an impact this information, with careful practice, will have on traumatised people and those who suffer acutely from phobias.

  93. Carer

    Just so very helpful. There’s been a huge amount of sharing of information that’s been immensely useful and very thoroughly covered.

  94. Artist and CBP Therapist

    After every course I find I use elements of learning from HG. I always gain greater in-depth and useful knowledge which helps my practice. Thank you.

  95. Probation Officer

    A wonderful, wonderful few days.

  96. Management Consultant – Health & Social Care

    Incredible experience.

  97. Local Government Officer

    Was really great. Can’t think of anything that would make it better.
    Really brilliant to have a chance to see a real session, and then use the techniques myself as client and therapist.

  98. Mental Health Worker

    Loved the course – inspirational! The HG approach is a breath of fresh air to all other approaches I’ve met in 15 years experience. Loved the neuropsychology bit – and focus on practical skills.

  99. Training Counselling Psychologist

    I have learnt more during this two day course than I have in one term of my training course! I found the explanation of what happens in the brain during anxiety and trauma particularly useful and shall incorporate this into my work with clients.

  100. School Counsellor

    I never fail to be astounded by the knowledge gained by attending Human Givens College courses – I always leave feeling more empowered!

  101. Physiotherapist – Mental Health

    So well taught and relevant and something I will be hopefully using in the future when more practiced.

  102. Cognitive Behavioural Therapist

    Working in the mental health services I come across a lot of clients with PTSD so this technique will be enormously invaluable.

  103. Science Teacher

    It made loads of sense. I liked the fact it was based on science and the development of the brain.

  104. Psychotherapist

    Practical solutions to address many common issues that appear in the therapy room.

  105. Youth Worker Manager/Counselling

    An excellent opportunity to explore new ways of working.

  106. Army officer

    The explanations given were provided in layman’s terms whilst incorporating scientific fact. Both approaches enlightened my knowledge.

  107. Writer/Body Worker

    The power of these techniques is phenomenal – it is an utter privilege to learn this work and apply it.

  108. Hypnotherapist, Hypnotherapist

    I’ll be able to apply the technique as soon as tomorrow in the clinic.

  109. Social Worker

    This is something I’ve wanted for a long time. I just need to go and practice it. I find the whole thing interesting and helpful – sounds simplistic, but true.

  110. Police Superintendent

    Practical skills that can really help me to help others in the future. Wish I’d known this a long time ago.

  111. Occupational Health Psychologist, Occupational Health Psychologist

    Refreshingly empathetic of the human social and evolutionary development (compared with frustrating ideology of other approaches).

  112. Life Coach/Counsellor

    Human Givens will be the future.

  113. RAF Chaplain

    The powerful therapeutic tool of the rewind technique described was fascinating – I look forward to using it in the future.

  114. NHS Manager/Specialist Counsellor

    Thought the day very worthwhile. Gave me confidence to begin using rewind again after a 5 – 6 year break.

  115. Art Psychotherapist

    Very practical, clear and useable. Very helpful. Fascinating and inspiring.

  116. Educational Psychologist

    Safe, informal, chance to explore questions, queries, etc. with a very knowledgeable tutor.

  117. Course attendee (no profession given)

    I used to become sweaty and panicky just thinking about flying, but after the session today I already feel different. Am now looking forward to visiting my brother in America.

  118. HG Practitioner

    Second time doing this workshop – but there’s always something new to take home and use.

  119. Human Resources Manager

    Engaging, full of useful information. Great mix of theory and practice.

  120. Hypnotherapist/Behavioural Therapist

    Having practiced NLP for 3 years I now feel I have moved on to a new level.

  121. Teacher

    Therapy in action – an excellent way to learn.

  122. arleClinical Hypnotherapy

    Fantastic technique which helps to demystify ‘therapy’ and which urges the patient towards their own quick solution.

  123. Psychotherapist

    Very focused. New insight. Quick and easy to take in with varied presentation. I now have a tool which I will be able to apply in clinical work.

  124. Education Support for Looked After Children

    The adapabilities of the technique were very well demonstrated.

  125. Specialist Stop Smoking Advisor

    Excellent, as all these course are! Looking forward to doing more.

  126. Teacher

    Fascinating – a truly powerful technique.

  127. Psychologist

    Exceptionally powerful learning experience.

  128. Education welfare/parent support worker

    I still marvel at how this technique can have such powerful effects on people’s lives.

  129. Workplace Counsellor

    The whole course was very useful and thought-provoking. The sessions working through the guided imagery and rewind were particularly helpful as I was able to understand the process more by experiencing outcomes and getting feedback to improve my understanding.

  130. Midwife

    It seems so simple but it works – as we saw!

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