Online webinar

Stress and Mental Health

– what you need to know

If stress impacts on you or anyone you know – don’t miss out on the wealth of helpful information contained in this webinar

Course Factfile

Stress and Mental Health – what you need to know online webinar

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  • Price: £15 per person

Price includes accredited CPD Certificate and life-long access

£15.00

This popular webinar with Ivan Tyrrell covers a wide range of life-changing information

Ivan shares his extensive knowledge and experience with you as he explains revolutionary ideas on what causes mental illnesses and the fundamental role too much stress plays in this. He also looks at what you can do to prevent mental health problems arising, how we can moderate our own stress, and the fundamentals we all need to maintain wellbeing.

So much helpful information in this short online webinar - it's really helped me understand the impact stress can have...

Teacher

What will you learn

  • The common myth about stress we shouldn’t ignore
  • When stress starts to impact on your health – the human function curve
  • How dreaming normally reduces stress levels – and what can go wrong
  • Common causes of stress – and what we can do about them
  • The link between stress and depression – how to break the cycle
  • Why stress sometimes leads to psychotic breakdowns
  • The mental health continuum
  • How knowledge of the human givens enables us to understand and treat mental illness more effectively
  • What you can do to moderate stress – in yourself and others

CPD Provider LogoThis course has been independently accredited by the internationally recognised CPD Standards Office for 1.5 hours of CPD training.

Thanks for offering this terrific seminar. It was well worth my time

Student

Meet your tutor

Ivan Tyrrell tutor profile picture

Ivan Tyrrell

Ivan Tyrrell worked for many years as a psychotherapist and now spends most of his time lecturing and writing.

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Reviews for this course

4.8/5 (6 Reviews)
  1. Raymonde Perpignani, I am an English Language Teacher, as well as simultanious interpreter in 4 languages

    Fascinating notions of Stress. Very good detail explanations. Had only realised like most commoners that stress was only basically related to mental fatigue. Not realising the multitude problems it creates emotionally, physically, mentally.
    Really good and instructive webinar. Thank you for your professionalism and guidance.
    best, raymonde Perpignani

  2. Sharon Barrass, Mobile Hairdresser

    Thoroughly enjoyed this course, really opened my understanding. Now see the work that needs to be done on myself also, before i am able to apply. Very informative indeed. thank you

  3. Lori

    5 star course

  4. Stephen

    Interesting stuff.

  5. Daniel

    This webinar was brief but thorough. It’s forever changed my understanding of both thought induced and physically induced stressors. I strongly believe a good therapist must master themselves first by healing themselves using the methodologies they’re taught. The teacher must also be the student’s student. Like Dr Erickson said “The patient does the therapy” by doing the work first, we can more effectively guide others out of their darkness. This is where you’ll find the flashlight.

  6. Syd

    Good course.

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