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Podcasts

Why antidepressants need to be understood

Marion Brown discusses the importance of understanding both the positive and negative effects of antidepressants and the difficulties people can have in withdrawing from them.

Podcasts

Learning and anxiety

Joanna Baker explains how she works with universities to embed good mental health practices at all levels of university life.

Podcasts

Couples Counselling - is it ever too late?

Couples therapist and tutor Jennifer Broadley, shares her knowledge and key insights about couples counselling on our 'ask the expert' podcast - listen and learn...

Podcasts

How untreated trauma can cast a shadow over your future

Join trauma expert Ros Townsend as she explores the effects of untreated trauma...

Podcasts

Supporting people through fertility treatment

Supporting people through fertility treatment can be difficult for all involved - during this podcast, our expert Sarah Denning (midwife and IVF counsellor) shares her valuable insights with you...

Podcasts

Human Givens and a flourishing society

In this episode we explore a range of important questions including - what is a society for? Why do we need a healthy society? How has a healthy society changed over time? How can the human givens approach help to create a flourishing society?

Podcasts

Tackling Mental Health In Sport

A fascinating and insightful discussion about sports psychology, performance psychology, behavioural science and more...

Podcasts

Supporting clients with long COVID

Jayne Timmins offers valuable insights on how to move forward from Long COVID with practical skills for relieving stress, depression, loneliness, chronic fatigue, and more.

Podcasts

Supporting Ukrainian refugee women, living in crisis and uncertainty

On this truly inspiring podcast, Keri Hartwright describes the wellbeing initiatives she's developed using her HG knowledge and experience...

Podcasts

Is screen time impacting children's physical and mental health?

In this podcast Dr Aric Sigman discusses the physical, social and emotional impact of children's ever increasing screen time - and what we can do to improve their digital wellbeing

Podcasts

Why having a healthy mind AND body matters

Dr Andrew Morrice explains why, when it comes to looking after our health, a holistic approach – with common-sense, clarity and context – is key.

Podcasts

How can we help young children to be mentally healthy?

How can we best help children to live mentally healthy lives and what is the most appropriate way to talk to them about mental health? Family psychotherapist Miriam Chachamu shares her insights

Podcasts

How to make your private practice successful

Expert Jennifer Broadley, a Human Givens psychotherapist with two successful private practices in Aberdeen and Dundee, answers a wide range of questions sent in by other therapists, giving you plenty of tips and advice as she does so...

Podcasts

How to help teenagers flourish

How can we, as parents, carers, and professionals, help the teens in our lives to navigate these difficult years, to protect and improve their mental health and to thrive and flourish in today’s world?

Podcasts

How can the HG approach help teachers?

HG therapist and teacher, Pat Capel, explores how the HG approach can help teachers to look after students’ mental health and wellbeing – as well as protecting their own ...

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