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          Originating in the field of psychotherapy, HG has been widely adopted in other fields…

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Home / Publications / All products / Audio / CDs
Home / Publications / All products / Audio / CDs

CDs

Understanding and lifting depression - Audiobook
CD / Digital download

Understanding and lifting depression

without drugs: Essential to any successful treatment is a solid understanding of what depression really is and the best ways to lift it quickly. This uplifting audiobook dispels myths and throws light on fundamental questions.

Special Offer

From: £6.89

Rated 5.00 out of 5 based on 1 customer rating
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Effective anger management - Audiobook
CD / Digital download

Effective anger management

Understanding and controlling unreasonable expressions of anger in yourself and other people: Explores the physiological, psychological and social consequences of expressing anger and learn both how to control your own anger, and to deal more effectively with other angry people.

Special Offer

From: £6.89

View product

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