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          Originating in the field of psychotherapy, HG has been widely adopted in other fields…

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Home / Publications / All products / Audio / CDs
Home / Publications / All products / Audio / CDs

CDs

Understanding and lifting depression - Audiobook
CD / Digital download

Understanding and lifting depression

without drugs: Essential to any successful treatment is a solid understanding of what depression really is and the best ways to lift it quickly. This uplifting audiobook dispels myths and throws light on fundamental questions.

From: £6.99

Rated 5.00 out of 5 based on 1 customer rating
View product
Effective anger management - Audiobook
CD / Digital download

Effective anger management

Understanding and controlling unreasonable expressions of anger in yourself and other people: Explores the physiological, psychological and social consequences of expressing anger and learn both how to control your own anger, and to deal more effectively with other angry people.

From: £6.99

View product

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