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Psychology Today Blog

Helping Humanity Thrive. Emotional health and making well-being a given – written by Denise Winn, human givens journal editor, trainer and author specialising in psychology. Many of these fantastic posts have been promoted as an essential topic by Psychology Today.

Psychology Today

Depressed or Anxious? Paying Attention Could Be the Key to Recovery

People dealing with depression or anxiety may not remember positive outcomes.

Psychology Today

Set a Goal in Therapy

It makes therapy far more likely to be effective.

Psychology Today

Effective Therapists Don't Just Listen

They must do a lot more than that ...

Psychology Today

What People Don’t Know About Antidepressants

Antidepressants: the hidden facts

Psychology Today

What Was Happening When It Started?

What Was Happening When It Started? - The key question in therapy.

Psychology Today

How to escape from acne anxiety

Don’t let anxiety about acne hold you back

Psychology Today

Depression: it’s not about what’s wrong with you …

Why depression isn’t what you think

Psychology Today

How to Tell When Therapy Is Safe and Effective

Why therapy should never make you feel bad

Psychology Today

When depression feels too big

Depression: when a little difference makes a big one

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