Making wellbeing a given...

Human Givens has helped me immensely – it’s helped me beat my unhealthy habits: drinking too much when stressed and smoking; it’s helped me realise what makes me stressed and to find ways to combat it; and it’s helped me put to bed some old demons by overcoming childhood trauma, anxiety attacks and depression.

Sally Nilsson

Human Givens has not only changed my life on a personal level, it has helped me relate to people in whole new ways. I am more compassionate knowing the principles of HG and can more readily help myself and others understand and emerge from difficult feelings and situations...

Kathy Vilnrotter, USA

People are often surprised at how successful and widely-applicable the human givens approach is – but to me this just shows how accurate its fundamental organising ideas are.

Beth Robertson

Human Givens has helped me immensely – it’s helped me beat my unhealthy habits: drinking too much when stressed and smoking; it’s helped me realise what makes me stressed and to find ways to combat it; and it’s helped me put to bed some old demons by overcoming childhood trauma, anxiety attacks and depression.

Sally Nilsson