How can we best help children to live mentally healthy lives and what is the most appropriate way to talk to them about mental health? Family psychotherapist Miriam Chachamu shares her insights
Author: arlene
How to make your private practice successful
Expert Jennifer Broadley, a Human Givens psychotherapist with two successful private practices in Aberdeen and Dundee, answers a wide range of questions sent in by other therapists, giving you plenty of tips and advice as she does so…
What drug companies don’t tell you
What the pharmaceutical industry keeps secret
Just Keep Going
When the going gets tough, keep going.
How to help teenagers flourish
How can we, as parents, carers, and professionals, help the teens in our lives to navigate these difficult years, to protect and improve their mental health and to thrive and flourish in today’s world?
Anti-Bullying Week: Power for Good
Bullying can happen to anyone at any time – and its impact on an individual’s mental health can be devastating. One kind word leads to another… discover how you can play your part.
Stress Awareness
Stress is a big part of everyday life – learn how to reduce your stress and anxiety levels by building relaxation into your daily life.
Men’s Mental Health – Movember
Movember is on a mission to change the face of men’s health and we whole-heartedly support them in this cause.
Is your wellbeing being affected by self-isolation?
Human Givens therapist and trainer Emily Gajewski looks at our 9 emotional needs and how the Covid-19 lockdown may be impacting on our wellbeing. She also suggests some simple things we can do that help.
When a loved one is at risk of suicide
When information sharing can save a life