Ivan Tyrrell explains how “mutual needs satisfaction” is essential to conflict resolution …
Author: Rachel Walton
A review of The Pill That Steals Lives by Katinka Blackford Newman
~ From campaigner and retired HG therapist, Marion Brown
Managing the unexpected – the perks and challenges of remote working in the tropics
HG therapist, Roberta Hutchins, shares her experience of remote working in Barbados.
Why having a healthy mind AND body matters
Dr Andrew Morrice explains why, when it comes to looking after our health, a holistic approach – with common-sense, clarity and context – is key.
Using HG to help quit smoking
Discover how Diana Hurley is using the HG approach to help people stop smoking and avoid relapse.
Doing what comes naturally?
In her latest article, Carol Harper considers our relationship with the natural world.
HG at the Trauma Recovery Summit 2021
HG therapist and tutor, Ros Townsend, will speak at this year’s Trauma Recovery Summit.
Meaningful Patterns
Recognising underlying patterns in things may contribute to a sense of meaningfulness in life, suggest psychologists from the University of Missouri …
“To sleep … perchance”
To help insomniacs improve their sleep, it may be more effective to expend most effort on “arousal-related behaviours” rather than on other aspects of “sleep hygiene” …
The Lifting Depression Summit replay is now available
Discover why understanding depression is key to recovery.