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Human Givens

A practical and effective framework for emotional health and clear thinking.

Author: Rachel Walton

How to avoid burnout – extra date added

Our new live online one-day workshop, How to avoid burnout – self-care for helping professionals, proved very popular and spaces quickly sold out so we’ve added an extra date

Published 25th October 2021
Categorised as College, College News

Ongoing ENA reveals pandemic impact

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Discover what Suffolk Mind has learnt about the impact of the pandemic on their community – and how they have used this knowledge to maximum beneficial effect

Published 25th October 2021
Categorised as College, College News, News

Recovering from PTSD – a new case history

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Nemo had been struggling with his mental health for over 20 years, but now finally has a way forward …

Published 19th October 2021
Categorised as College, News

Suffolk Mind short-listed for prestigious award

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Suffolk Mind shortlisted for a coveted Investors in People Award …

Published 19th October 2021
Categorised as College, News

How to stop worrying

How to stop worrying image

Learn practical strategies to help you stop worrying …

Published 18th October 2021
Categorised as Anxiety, Articles, Mental Health, Miscellaneous

SAVE 20% – off online courses and webinars

20% OFF Online Mental health Courses

Whether you’re interested for personal reasons, are thinking about becoming a counsellor, or are looking for effective CPD, check out our online courses – and save 20% off many of them …

Published 21st September 2021
Categorised as College, College News

New infographic showing our innate resources

innate resources poster

You can download our latest infographic – showing our innate resources – today.

Published 20th September 2021
Categorised as College, News

New online course – Understanding Trauma

Join highly experienced psychotherapist, Ros Townsend, on this new online course – suitable for all.

Published 20th September 2021
Categorised as College, College News

Join Joe Griffin on this fascinating new podcast

Joe Griffin podcast on sleeping and dreaming

Join Joe Griffin and Jo Baker as they explore sleep, dreaming and daydreaming – and the crucial role they play in helping us to be mentally healthy.

Published 17th September 2021
Categorised as College, News

No-fault divorce: it’s about time

HG tutor and therapist, Jennifer Broadley, explores what the new “no-fault divorce” will mean for couples …

Published 12th August 2021
Categorised as Articles, Mental Health, Miscellaneous

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