Find out more …
Author: Rachel Walton
A Closer Look at our Innate Resources – new online course
Join HG co-founder Ivan Tyrrell and Diploma Tutor Carol Harper, on this new online course.
Depressed or Anxious? Paying Attention Could Be the Key to Recovery
People dealing with depression or anxiety may not remember positive outcomes.
Learning and anxiety
Joanna Baker explains how she works with universities to embed good mental health practices at all levels of university life.
Ivan Tyrrell interviews Iain McGilchrist
You can watch this fascinating conversation now …
Set a Goal in Therapy
It makes therapy far more likely to be effective.
The Rewind Technique: a powerful detraumatisation method that works
Learn more about the Rewind Technique – with Denise Winn
Effective Therapists Don’t Just Listen
They must do a lot more than that …
8 essential tips for managing anger
Discover practical strategies to defuse this powerful emotion …
Autumn reading – two brand new books
Two fascinating new releases – available now.