Discover why true downtime should be enjoyed wholeheartedly, without added pressure.
Author: Benjamin Brown
Mastering Workplace Wellbeing With A Holistic Approach
Explore how the Human Givens principles, can empower employees to manage stress and thrive.
We Are All a Mixture of Opposites
Examining our mash-up of emotions and behaviours gives us something to work with.
OCD, bigmoose and me
Listen to Hannah`s empowering story which is packed full of emotional lows, highs and laughter…
FDA Rejects MDMA-Assisted PTSD Therapy
The FDA has not approved MDMA for PTSD treatment, but there is another highly effective treatment option…
Research highlights barriers to Older People accessing talking therapy
75% of people aged 65+ have experienced significant anxiety or low mood…
Sunday Telegraph article features HG & PTSD Resolution
Mayor Wayne Owers’ path to overcoming PTSD.
Psychiatric Diagnoses
Psychiatric diagnoses, like major depressive disorder and ADHD, are not explanatory.
Supporting people with chronic illness
Discover how to enhance the lives of individuals facing health challenges including Multiple Sclerosis.
Taking the Shame out of OCD
Obsessive-compulsive behaviours stem from an innate human need for ritual say anthropologists…