Discover its core principles, and how it helps improve mental health quickly and effectively.
Author: Benjamin Brown
The unmet needs of addiction
Addictive behaviours are often attempts to meet unmet emotional needs. Drawing on real clinical examples, Denise Winn explains…
When Depression Says You Are Worthless
Discover why turning our attention outward toward others is crucial in beating depression.
Brand new podcast with Lynn Beattie
After 25 years in therapy, founder of Mrs. MummyPenny found lasting change through the Human Givens approach.
Rewinding Trauma
A powerful real-life story of recovery from life-threatening accidents and deep emotional pain.
HG understandings and the Russian–Ukraine War
Explore the underlying motivations behind the Russia–Ukraine war and possible ways forward.
New 2026 training dates – includes a return to Leeds
Explore our updated training calendar and book early to secure your place.
NEW online course – An Introduction to the Human Givens Approach
Take a deep dive into the insights and practical applications of the human givens approach.
Why People May Need to Say No to More Therapy
A powerful read for those seeking truly effective mental health solutions.
Independent Research Confirms PTSD Resolution’s Effectiveness
Independent research by King’s College London confirms the effectiveness of PTSD Resolution’s (human givens) therapy for UK veterans.