Editorial: The hole truth — (Read)

How We Are: news, views and information
Exercise and GPs • drink driving • looking up • learning without trying • holding the baby • depression after counselling • fish oils and babies’ brains • chocolate addiction • negative thinking and depression • self-harm • car and driver stereotypes • racial prejudice and guns

No time but the present
Pat Williams considers what it really means to be open-minded

Dreaming to forget: the real reason why
Joe Griffin explains why dreaming, and forgetting our dreams, fulfils an essential human need PDF available

Is our work culture making us sick?
How do companies handle stress-related illness? Helena Barker shares what she has learned from helping people back to work

Naughty or NICE?
Denise Winn takes a look at the new guidelines for treating post-traumatic stress disorder

The ‘bubble-up’ approach to mental health
Ivan Tyrrell discusses with Chris Manning how the human givens approach can be helped to go mainstream

Daydreaming into psychosis
Iain Caldwell suggests a link between excessive daydreaming, as a means of retreat from the stresses of the world, and psychosis

When the light bulb doesn’t really want to change
Richard Brook describes his approach to working with clients compelled, but reluctant, to receive therapeutic help

This too will pass: coping with high arousal in the classroom
Sue Gwinnell-Smith describes how the human givens approach is helping teachers manage difficult children

PLUS: Book Reviews, Letters