This is the first fully referenced explanation of hypnosis from an evolutionary perspective.

It offers scientists, researchers, psychologists, psychotherapists, hypnotherapists and the interested lay public a new, explanatory ‘organising idea’ in order to widen and deepen our understanding of the subject.

Furthermore it resolves the controversy over whether hypnosis is an altered state of consciousness or not. Among other topics the paper explores why and how we go into trance states and their connection to dreaming, depression, anger and anxiety. It also explains why there are very real dangers inherent in using hypnosis as well as benefits. Expectation, induction, conditioning, post-hypnotic suggestions, the observing self, stage hypnosis and hypnotherapy are all dealt with in a clear and concise way.

This is an essential document for anyone interested in the psychology of human behaviour and psychotherapy in all its forms.

(Please note the contents of this monograph are also covered in the book: Human Givens: a new approach to emotional health and clear thinking.)