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CDs

Our CDs cover a range of key subjects and are suitable for both professionals and the interested lay public alike. And, because you can listen to them time and time again, they're a great way to absorb new ideas. The following titles are all available to order online.

  >   The Therapeutic Power of Guided Imagery

  >   How Stories Heal: The effect of stories on mental
       health and human development

  >   RELAX... using your own innate resources to let go
       of pent-up stress and negative emotions

  >   Effective Anger Management: Understanding and
       controlling anger in yourself and other people

  >   Effective Anxiety Management... without drugs

  >   Evolution and the Human Givens... hope for the future

  >   Understanding and Lifting Depression... without drugs

All of these titles can be ordered online at: www.hgonline.co.uk